You’re in good hands
I can help look at where you are now, how you’re feeling and how these feelings are affecting your daily life. I can also identify unmet emotional needs and use scientifically based knowledge, skills & techniques to help you feel better as quickly as possible.
There is no need to keep going over and over your past during sessions - in a way, this can re-traumatise a person. Everyone's journey is different so I will work with you, in your own time so that you can start to heal and discover hope again.